Create and prioritize your to-do list the night before. Doesn’t seem like a big deal, does it? So why does this make a difference?
- Overnight, your mind works out creative solutions to your tasks while you sleep.
- You wake up calmer and clearer, with a sense of purpose for your day from the moment you wake up.
- The majority of people are most focused before noon. Rather than wasting this peak mental time on building your task list, you spend it completing those top priority items.
That’s it! This one change in your routine reduces stress, increases efficiency and improves your attitude on a daily basis.