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Archives for February 2025

Grief, Rest & Permission: The Day Off Debate

February 18, 2025 by Mary Cravets

I was talking to my sister the other day about whether I should take the day off on the one-year anniversary of losing my mom. I kept going back and forth – “What if I’m fine? What if I cancel my appointments for nothing?”

Then it hit me: why not just give myself the space to feel whatever I feel? No need to justify it. No need to “prove” I need it. Just take the time.

It felt SO weird. SO unfamiliar.

Like, really? I can just take the day off without an emotional breakdown as the reason? What if I don’t fall apart – then what?

Well, then I can just enjoy it. No guilt. No self-created emotional roller coaster to justify it.

When I shared this with my sister, she asked, “And you know who cares that you’re taking the time off?”

Curious (and, okay, maybe hoping for a little gossip), I asked, “Who?”

She deadpanned: “NO ONE.”

I cracked up. And felt grateful for both the lesson and the perfect exclamation point she put at the end of it all.

Filed Under: Entrepreneurship

The Video About Kindness I Desperately Needed

February 11, 2025 by Mary Cravets

Ever since the change of administration in the United States, social media has been an emotional minefield for me.

But by some blessed quirk of the algorithms, I was served up this video about kindness, cruelty, and intelligence. It was exactly what I needed to hear to soothe my heart and mind.

Filed Under: Blog, Entrepreneurship, Messaging, Stress and Overwhelm

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